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Stan Schmidt Instructs SHOTOKAN KARATE
Instructional Karate DVD Series

"The Teacher of Teachers," Stan Schmidt, the world's highest-ranking, non-Japanese, JKA (Japan Karate Association) Master Instructor teaches, provides easy-to-follow demonstrations and shows practical applications of traditional Japanese Shotokan-style karate:

Stan Schmidt Instructs Shotokan Karate Volume 1 - Beginner

Volume 1
Beginner Level

Featuring JKA World Champion Pavlo Protopappa

Stan Schmidt Instructs Shotokan Karate Volume 2 - Intermediate

Volume 2
Intermediate Level

Featuring JKA World Champion Pavlo Protopappa

Special Appearance by Professional Golfer Bobby Verwey, Jr.

Stan Schmidt Instructs Shotokan Karate Volume 3 - Advanced

Volume 3
Advanced for Students & Instructors

Featuring more than a dozen South African National, International, and World Champions

Basic Techniques (Kihon)
Heian Shodan and Heian Nidan (Kata)
Applications of Kata Moves (Bunkai)
Basic 5-step sparring (Kumite)
Sensible Warm-up, Limbering and Strengthening Exercises
Throws, Ground Immobilizations, and Self-Defense.

58 Minutes REGION-FREE WORLDWIDE-FORMAT DVD $24.95

Basic Combination Techniques (Kihon)
Heian Sandan, Yondan, and Godan (Kata)
Applications of Kata Moves (Bunkai)
1-step sparring (Kumite)
Makiwara training
Throws, Holds, and Self-Defense.

43 Minutes REGION-FREE WORLDWIDE-FORMAT DVD $24.95

Advanced BasicTechniques (Kihon)
Tekki Shodan and Empi(Kata)
Applications of Kata Moves (Bunkai)
1-step and semi-free sparring (Kumite)
Outdoor Training (Gasshuku)
Strength and Conditioning Drills
Breaking Techniques and Self-Defense.

73 Minutes REGION-FREE WORLDWIDE-FORMAT DVD $24.95

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